The Essence of Happiness
Author: The Dalai Lama Format: Hardback Number of Pages: 128 Be inspired to live a happier and more meaningful life by fostering wisdom and compassion. Drawn from His Holiness the Dalai Lama's bestselling THE ART OF HAPPINESS, with Dr Howard C. Cutler, this book contains simple advice on how to achieve lasting happiness in our everyday lives. Going straight to the heart of the matter, each page offers a gem of spiritual wisdom to enable us to defeat depression, anxiety,...
The Essence of Happiness