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Sleep Sense: Improve your Sleep, Improve your Health
Author: Dr. Katharina Lederle Format: Paperback / softback Number of Pages: 224 Sleep is fundamental to our health and wellbeing. In this guide to improving your sleep quality by adapting...
The No Spend Year: How you can spend less and live more
Author: Michelle McGagh Format: Paperback Number of Pages: 208 Michelle McGagh has been writing about money for over a decade. You'd think that would make her a whizz with her...
The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
Author: Emeran Mayer Format: Paperback Number of Pages: 304 From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the...
The Witch's Complete Guide to Astrology: Harness the Heavens and Unlock Your Potential for a Magical Year: Volume 3
Author: Elsie Wild Format: Hardback Number of Pages: 168 The Witch's Complete Guide to Astrology is a modern guide for modern witches filled with practical interpretations of the zodiac that...
Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids--from Toddlers to Teenagers
Author: Jennifer S. Miller, M.Ed. Format: Paperback Number of Pages: 192 How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing...
The Little Book of Chakras: Heal and Balance Your Energy Centres
Author: Orange Hippo! Format: Hardback Number of Pages: 192 Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve...
When Plants Dream: Ayahuasca, Amazonian Shamanism and the Global Psychedelic Renaissance
Author: Daniel Pinchbeck Format: Hardback Number of Pages: 216 Ayahuasca is a powerful tool for transformation, that more and more Westerners are flocking to drink in a quest for greater...
The Origins of Psychic Phenomena: Poltergeists Incubi Succubi and the Unconscious Mind
Author: Stan Gooch Format: Paperback Number of Pages: 272 Examines unexplained phenomena in psychiatric and psychological terms rather than occult terms * Explores how the unconscious mind manifests paranormal phenomena...
What Would Beauvoir Do?: How the Greatest Feminists Would Solve Your Everyday Problems
$12.00
Author: Tabi Jackson Gee Format: Paperback Number of Pages: 192 Get life advice and a crash course on women's rights from the great feminists of every generation. Have you ever...
My Year of Living Mindfully
Author: Shannon Harvey Format: Paperback Number of Pages: 272 Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist...
Euphoric: An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life
Author: Karolina Rzadkowolska Format: Paperback Number of Pages: 272 Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create...
Cosmic Care: An Intergalactic Guide to Finding Your Glow
Author: Robin Eisenberg Format: Hardback Number of Pages: 80 This intergalactic guide takes readers on a journey through space to reveal the cosmic self-care rituals that will help them unlock...
Perseverance: The Seven Skills You Need to Survive, Thrive, and Accomplish More Than Y ou Ever Imagined
Author: Tim Hague Format: Hardback Number of Pages: 288 An inspiring story of beating the odds and learning to overcome--no matter what life hands you. After starting a family and...
Self Contained: Scenes from a single life
Author: Emma John Format: Hardback Number of Pages: 288 There is a piece of cod-wisdom regularly dispensed to single women: romance will arrive when you least expect it. I had...
Mindfulness at Work: Turn your job into a gateway to joy, contentment and stress-free living
Author: Oli Doyle Format: Paperback / softback Number of Pages: 160 Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide....
Held in Love
Author: Dawn Casey Format: Paperback / softback Number of Pages: 32 May your eyes look to the stars and know that you are held in the arms of the universe,...
The End Of My Addiction: How one man cured himself of alcoholism
Author: Olivier Ameisen Format: Paperback / softback Number of Pages: 352 Dr Olivier Ameisen was a brilliant cardiologist and running his own successful practice when he developed a profound addiction...
The Art of Parenting: The Things They Don't Tell You
Author: Drew de Soto Format: Hardback Number of Pages: 60 There is an art to parenting, but nobody knows what it is. All the how to books can never prepare...
How Time Is on Your Side
Author: Bridget Watson Payne Format: Hardback Number of Pages: 120 In our busy world, where everyone is stressed and no one has enough hours in the day, it can feel...
Healing Through Yoga: Transform Loss into Empowerment - With More Than 75 Yoga Poses and Meditations
Author: Paul Denniston Format: Paperback / softback Number of Pages: 264 So often, we think that grief lives only in our hearts and minds. But what about the emotions that...
Dreams: How to connect with your dreams to enrich your life
Author: Tree Carr Format: Paperback / softback Number of Pages: 160 Discover how to create your own dream practice to help facilitate your work and relationships, self-exploration, soul growth, emotional...
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
Author: Kate Harrison Format: Paperback / softback Number of Pages: 240 THE 5:2 DIET will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet...
The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work
Author: Joseph Cardillo Format: Paperback / softback Number of Pages: 256 How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work. Do you...
Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old
$12.00
Author: John Leland Format: Paperback Number of Pages: 272 A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being,...
The Having: The Secret Art of Feeling and Growing Rich
Author: Suh Yoon Lee Format: Hardback Number of Pages: 240 When Wharton MBA Jooyun Hong went seeking the true secret of creating wealth, she found herself studying under a mysterious...
The Success Code: How to Stand Out and Get Noticed
Author: John Lees Format: Paperback / softback Number of Pages: 240 From personal influencing skills and positive psychology to handling relationships and communication, you're about to discover the simple truth...
How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process
Author: Jane Gordon Format: Paperback / softback Number of Pages: 272 When journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed...
Hero on a Mission: The Path to a Meaningful Life
Author: Donald Miller Format: Paperback / softback Number of Pages: 224 New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. This...
The Vertue Method: A stronger, fitter, healthier you - in 28 days
Author: Shona Vertue Format: Paperback / softback Number of Pages: 272 Welcome to THE VERTUE METHOD! Let Shona guide you on her holistic methods to achieve a lean body, strong...
The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
Author: Dean Sherzai Format: Hardback Number of Pages: 256 WALL STREET JOURNAL BESTSELLER * USA TODAY BESTSELLER The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring...
The Breakup Hair Handbook
Author: Jenna Luecke Format: Paperback Number of Pages: 80 The Breakup Hair Handbook is part style guide, part catharsis, and part smash-the-patriarchy style manifesto. With quirky illustrations and empowering heart-healing...
Start Where Others Stop: 9 strategies for optimising your mind
Author: Zack George Format: Paperback / softback Number of Pages: 240 Science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man. ______________________...
The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are
Author: Michael Slepian Format: Hardback Number of Pages: 256 'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1...
Hello Grief: I'll Be Right with You
Author: Alessandra Olanow Format: Hardback Number of Pages: 128 The author of the bestselling I Used to Have a Plan is back with more balm for the soul, offering advice,...
The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet
Author: Jayne Buxton Format: Hardback Number of Pages: 544 'The most incredible book' Delia Smith 'Persuasive, entertaining and well researched' Sunday Times Plant-based is best for health, go vegan to...
The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter - One Month at a Time
Author: Jennifer Ashton Format: Paperback / softback Number of Pages: 288 ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a...
Crystal Magic: A Practical Handbook on the Power of Sacred Stones: Volume 13
Author: Aurora Kane Format: Hardback Number of Pages: 192 Crystal Magic combines in one gorgeous volume a practical directory filled with the magic of crystals with guidance on how to...
The Return of the Dead: Ghosts, Ancestors, and the Transparent Veil of the Pagan Mind
Author: Claude Lecouteux Format: Paperback Number of Pages: 272 How the ghost stories of pagan times reveal the seamless union existing between the world of the living and the afterlife...
Precessional Time and the Evolution of Consciousness: How Stories Create the World
Author: 0 Format: Paperback Number of Pages: 240 How stories enable us to identify the inner spiritual aspects within our material world and participate in the evolution of human consciousness...
Fifty Feminist Mantras: A Yearlong Practice for Cultivating Feminist Consciousness
Author: Amelia Hruby Format: Paperback Number of Pages: 192 Fifty Feminist Mantras began as a weekly blog post and blossomed into a year-long project with the purpose of helping readers...
Foreverland: On the Divine Tedium of Marriage
Author: Heather Havrilesky Format: Hardback Number of Pages: 304 "One of the first honest, moving and funny portrayals of a solid marriage I have ever read." -Jessica Grose, The New...
25 Things Every New Mom Should Know: Essential First Steps for Mothers
Author: Martha Sears Format: Hardback Number of Pages: 208 Becoming a new mother is a time of joy, hope, and sometimes a little uncertainty. In this warm and heartfelt book,...
Sense: The book that uses sensory science to make you happier
Author: Russell Jones Format: Paperback Number of Pages: 304 How can colour prime you for creative thinking? What kind of music helps you run faster? Which scents can help you...
Beyond Harvard: All-new street smarts from the world of Mark H. McCormack
Author: Jo Russell Format: Paperback Number of Pages: 272 The publication of What They Don't Teach You at Harvard Business School in 1984 introduced the world to the Mark McCormack...
The Shadowing
Author: Rhiannon Ward Format: Hardback Number of Pages: 320 When well-to-do Hester learns of her sister Mercy's death at a Nottinghamshire workhouse, she travels to Southwell to find out how...
Purple Crayons: The Art of Drawing a Life
Author: Ross Ellenhorn Format: Hardback Number of Pages: 224 In this joyous and inventive rereading of the beloved children's book Harold and the Purple Crayon, the author of How We...
Mindful Thoughts for Fathers: A Journey of Loving-Kindness
Author: Ady Griffiths Format: Hardback Number of Pages: 160 Mindful Thoughts for Fathers is a series of beautifully illustrated reflections on different aspects of fatherhood, from the joy of holding...
NASA Space Shuttle: 40th Anniversary
Author: Derrick Silove Format: Paperback / softback Number of Pages: 300 Practical and easy to use self-help course Adapted from Derrick Silove and Vijaya Manicavasagar's classic title Overcoming Panic which...